Advance Business Training
Wellness – May 2022
Adopting Healthy Habits Can Add Up To 6 Years To Your Life — Even In Middle & Older Age A new longevity study reveals that healthy lifestyle habits add up to six years to an individual's life—even if they're adopted in middle or older age. The study,...
Industry News – May 2022
Recent ISPA 2022 Study Discloses Spa Industry Revenues Rebound from 2020 Lows Indicating a Return to Near Pre-Pandemic Levels The International SPA Association (ISPA) released the findings of the 2022 ISPA U.S. Spa Industry Study, which indicate a return to near...
Vendor Highlight – 8 Eight Sleep
Sleeping cool is the next big thing in sleep fitness. Thermal environment is one of the biggest factors that can influence the quality of sleep. Creating a cool environment to aid a drop in core body temperature is important in sustaining a deep healthy sleep. The...
Spa Spotlight – May 2022
Rianon Cipriano – Area Director, Arch Amenities Group, Spa Director at The Don CeSar, St. Pete’s Beach Rianon started her career in the Spa Industry as a Nationally Certified Massage Therapist and Health Educator Rianon graduated top of her class from the National...
June 22nd – 25th the FSMTA will hold their Massage Therapy Convention and Trade show at the Renaissance World Golf Village in St. Augustine.
June 22nd - 25th the FSMTA will hold their Massage Therapy Convention and Trade show at the Renaissance World Golf Village in St. Augustine. The annual FSMTA Legislative Panel will be held on June 25th at 1:00pm-3:00pm. This Panel will be composed of a member of the...
April 2022 – The Scoop
Spring is in the air, inspiring a wellness awakening, even in the sunshine state. Springtime prompts us to welcome in a sense of renewal, with energy and enthusiasm for what comes next. And we have so much to look forward to, especially after looking back at how far we have come over the past two years.
Vendor Highlight – Urban Undercover
Hi! I am Sairey Gernes and I started Urban Undercover with what is still one of our most beloved items; our Stow Away Underwear. Under wearables are the first items you put on when dressing, and if you don't feel good in your foundations, nothing you layer on...
FSA Foodies – April 2022
Quinoa Bowls with Avocado and Egg This quick, satisfying breakfast is loaded with anti-inflammatory foods: extra-virgin olive oil, avocado, tomatoes, quinoa, and omega-3 eggs. We call for cooked quinoa here—a perfect use for leftovers. Ingredients 2 teaspoons...
The Best 15 Workouts for People Who Hate Exercise
Hate working out? Don't sweat it. Simply choose one of these fun activities and watch your fitness soar. Why you need activity Whether you despise exercise or you’ve just never experienced that post-exercise boost of feel-good chemicals hitting your brain, it’s...
The Grass Is Greener – April 2022
Sustainability: Where fashion is heading in 2022 Last year, a lot of planning was done around fashion sustainability — but less action. The biggest theme as we head into 2022 is the interconnection between carbon emissions, equity and supply chain. In 2021, fashion...