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Advance Business Training

FSA Foodies – August 2022

FSA Foodies – August 2022

Pasta with Clams in White Wine Garlic Sauce Pasta with Clams in White Wine Garlic Sauce, a twist on the classic Spaghetti alle Vongole made with littleneck clams in a white wine garlic sauce. Ingredients 8 ounces pasta, bucatini, fettuccine, etc. 1 generous pinch...

Fitness – August 2022

Fitness – August 2022

‘Hot Girl Walks’ Help Your Brain and Body More Than You May Think If you’re on the fitness side of TikTok, you may have heard about creator Mia Lind’s “hot girl walks,” which she posts about regularly. She suggests walking four miles (fewer is fine!) while listening...

Wellness – August 2022

Wellness – August 2022

August Is National Wellness Month: Let's Make Well-Being a Priority All Year Long The challenges of the past two years have reinforced the notion that support for employee well-being is no longer just a “nice-to-have.” Instead, it’s become a major retention factor....

Industry News – August 2022

Industry News – August 2022

Collaborative Workspaces Combat Loneliness and Make for Happier Employees Study conducted to understand different factors that bring fulfillment to work By: Sophia Connolly - Well Defined Selina, a lifestyle and experiential hospitality brand, and #WorkAnywhere,...

July 2022 – The Scoop

July 2022 – The Scoop

Personally I love July and not just because it’s my birth month…. it’s also when we finalize our FSA summer events, this year at the Ocean Reef Club for the 5th time, which is a wonderful ride as we get to create an experience that our attendees will never forget. But mostly because Miami welcomes Spa Month starting in July through August. Spa Month marks the summer as being even hotter in Miami, not signifying the temperature.

FSA Foodies – July 2022

FSA Foodies – July 2022

Greek Kale Salad with Creamy Tahini Dressing This healthy Greek kale salad recipe is full of bold Mediterranean flavors. It packs great for lunch, too. Ingredients Kale salad 1 medium bunch of curly green kale (about 8 ounces) Fine sea salt 1 can (15 ounces)...

The Grass Is Greener – July 2022

The Grass Is Greener – July 2022

Going Green - What's Good For The Planet Is Good For Business If you live in the U.S. and relish grabbing a morning coffee on your way to work, the sleeve that stops your hand burning may well have been created by a manufacturing plant that recycles or composts 99% of...

Wellness – July 2022

Wellness – July 2022

Weekend Warriors May Get Same Overall Health Benefits as Regular Exercisers Experts say you can still achieve overall health benefits even if you work out only on weekends. Experts recommend that adults get at least 150 minutes of exercise per week. One or two longer...

Industry News – July 2022

Industry News – July 2022

ACROSS THE SPA INDUSTRY, reports of a sharp rise in demand for spa services and treatments and weeks long waits for new appointments have many celebrating the industry’s recovery from the darkest days of 2020 and the pandemic-related restrictions that lingered well...