It’s an evolving world that we’re living in. With the recent outbreak of COVID-19 we have had to make extreme adjustments to all that we have become familiar with, that would be considered normal in our day to day life.
The outbreak of the Coronavirus has caused major concern worldwide. It’s easy to get caught up in the misinformation of this global health crisis but critical to understand facts vs. fiction. It’s important to stay proactive about our health, maintaining a robust immune system and taking hygienic precautions during flu season and the COVID-19 outbreak.
February is a welcomed month of holidays and remembrances such as Black History Month, Presidents Day, even World Nutella Day, but February is mostly regarded as the month of love, Valentine’s Day, remembering love and emphasizing the importance of the variety of loves that exist in our lives.
One of the concepts defining a New Year is a “New Year’s resolution” which is intended that you start fresh and try and do something better that will produce an improvement in your life.
The holidays are upon us, both Christmas and Chanukah. Although these two traditions are celebrated differently, they both represent an important part of building a strong bond between family and community. This gives us a sense of belonging and unity.
With the holidays around the corner, how much thought are we giving to our health amidst the enticing cuisine and cheer around us during the holidays and still remain mindful of our remarkable “personal machine”… our body!
October has arrived and we are deep into a month of plenty…. celebrating holidays, breast cancer awareness and numerous industry events taking place this month.
“It’s by giving that we receive”….those are the words and center of our featured speaker at our upcoming FSA event at the Faena, Tierra Santa Healing House Spa in Miami on September 19th. With heart and consciousness, when compassion drives our moral compass, we demonstrate kindness, concern and a willingness to help others.
“It’s by giving that we receive”….those are the words and center of our featured speaker at our upcoming FSA event at the Faena, Tierra Santa Healing House Spa in Miami on September 19th.
Life’s a Beach!
Florida life exudes sunshine, beaches and leisure. Surrounded by water and immersed in tropical pleasures, you would think that living and working in Florida equates to being on vacation. But let’s be real…life is stressful; work, school, extracurricular activities, even our kids, partners and spouses. In our spa environment…
“Leading the charge in wellness”
Wow….what a weekend! We just celebrated the official Global Wellness Day anniversary which was commemorated this past Saturday, June 8th.
Get ready for Global Wellness Day!
GWD is just around the corner and the world is busy planning events. What are you planning at your spa?
We all know that wellness is being aware and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or ill-health.