Listen Linda

  • On September 16, 2019
Linda offers insight and wise options into health and wellness! Linda Higgs Director of Spa & Fitness, The Spa at Auberge Beach, Fort Lauderdale Florida Spa Association Board Chair Connecting with our Natural World   Whether you live near the blue ocean, tall mountains, arid desert or the green forest, research shows that connecting with […]
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A Note from Ilana – September 2019

  • On September 16, 2019
Relief for the Bahamas “It’s by giving that we receive”….those were my opening words last month and is the focus of our featured speaker at our upcoming FSA event at the Faena, Tierra Santa Healing House Spa in Miami Beach this Thursday on September 19th. As we prepare to gather and celebrate our fall event, […]
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August 2019 The Scoop

  • On August 13, 2019
"It's by giving that we receive"….those are the words and center of our featured speaker at our upcoming FSA event at the Faena, Tierra Santa Healing House Spa in Miami on September 19th. With heart and consciousness, when compassion drives our moral compass, we demonstrate kindness, concern and a willingness to help others. Caring is a very positive emotion that has much to do with being mindful and decent. When you have compassion, you're putting yourself in someone else's shoes and really feel for them. That's humanity and what I refer to as "the human touch".
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FSA Foodies – August 2019

  • On August 12, 2019
Quinoa and Rice Bowl With Kale, Kimchi and Egg Ingredients Salt, as needed ⅔ cup brown rice ⅔ cup uncooked red or white quinoa, well rinsed 2 tablespoons soy sauce 4 teaspoons finely chopped peeled ginger 1 tablespoon rice wine vinegar ¼ cup peanut oil 1 teaspoon sesame oil 1 8-ounce bunch kale, thick ribs […]
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The Power of CBD – August 2019

  • On August 12, 2019
Uncertainty about CBD use in food creates confusing marketplace Ever since the U.S. Food and Drug Administration (FDA) removed hemp from the Controlled Substances Act in 2018, food and beverage products containing cannabidiol (CBD) have exploded onto the market. Despite this change and the booming market for these products, it remains illegal to introduce food […]
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The Grass is Greener – August 2019

  • On August 12, 2019
We Can’t Just Plant Billions of Trees to Stop Climate Change A new study in the journal Science highlighted the role forests could play in tackling climate change. Researchers estimated that by restoring forests to their maximum potential, we could cut down atmospheric carbon dioxide (CO2) by 25 percent — a move that would take […]
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Industry News – August 2019

  • On August 12, 2019
10 Ways to Bring More Compassion to the Workplace Creating a culture of compassion in the workplace is where many successful companies are placing their attention today, and rightfully so. Researchers have cited studies that point to the power of a kinder workplace as having profound effects on morale, productivity and, ultimately, the financial bottom […]
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Vendor Highlight – LaFlore – August 2019

  • On August 12, 2019
LaFlore®’s ground-breaking formulas have the power to transport consumers beyond the shop by age/skin type culture and align them instead with a multigenerational brand they can love for life. Their patent-pending, live probiotic formulas deliver the same results as traditional actives (think vitamins C, A and alpha hydroxy acids) with none of the irritating side […]
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