FSA Foodies – August 2020

  • On August 11, 2020
Blackened Fish Over Yuca Fries   This Spiced Fish Dish With Healthier Fries Is The Perfect Summer Dinner Ingredients 2 skinless tilapia fillets (6 oz. each) 6 tbsp. extra-virgin olive oil, divided Juice of 1 lime ½ tsp. dried oregano 1 tsp. sweet paprika 1 tsp. sea salt, divided 1 tsp. pepper, divided 1 large […]
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Coronavirus diets: What’s behind the urge to eat like kids?

  • On August 11, 2020
Frozen pizza sales have doubled and lots of people are ordering french fries amid the COVID-19 lockdown People are binging on junk food amid the coronavirus pandemic. One dietitian points to nostalgia as a factor, suggesting people are seeking comfort in the foods they enjoyed as children – – like chicken nuggets and french fries. […]
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Vendor Highlight – Halotherapy – August 2020

  • On August 11, 2020
Your Health is Your Wealth Halotherapy was originally “discovered” in the 1800s in Eastern Europe when doctors realized that salt miners didn’t suffer nearly as often from respiratory and skin conditions as others in the communities. These doctors then began to “prescribe” visits to the salt mines and at some point the mines even carved […]
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Get In Good Trouble with the Full Moon in Aquarius

  • On August 11, 2020
By: Monique Blake – Being In Touch, Inc. Florida Spa & Wellness Association Committee Member “Where must we go, we who wander this wasteland in search of our better selves?” -The First History of Man. Mad Max On August 3rd the Full Moon in Aquarius had the Leo Sun sitting across from it creating an […]
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Eastern Medicine vs. Western Medicine

  • On August 11, 2020
By: Caline Assilian- Area Director – Exhale Spa Miami Florida Spa & Wellness Association Advisory Board Member Western Medicine uses the approach of hypothetical deduction and separates the health of a person from the actual disease or ailment.  Whereas Eastern Medicine uses the approach of the inductive method where disease is considered to be a […]
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A Note from Ilana – August 2020

  • On August 11, 2020
“Food for Thought” As we continue to be profoundly in a pandemic now entering into our 5th month, experiencing life as never imagined, there have been many things to contemplate. Too many of life’s pleasures that have been temporarily altered. But one that I continue to make a notable effort to stay on is connected to my […]
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July 2020 The Scoop

  • On July 14, 2020
The COVID-19 pandemic has impacted our lives in so many ways. Whether it is a physical, emotional, or social change, we have had to make many adjustments in our lives in order to stay safe and prevent the spread of the virus. Personally, the days seem to blend into one another as I continue to work from home.
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