by fsaadmin | Sep 17, 2023 | Blog
What to Know About Working Out at Home Working out at home is a great way to reach your fitness goals, whether you don’t have the time to commute to a gym or aren’t fond of the gym environment. However, getting started can feel overwhelming, especially if you’re...
by fsaadmin | Aug 7, 2023 | Blog
Balancing Spa Sustainability and the Luxury Experience Eco-conscious spa professionals and wellness brands came together this May 3-4, 2023, for the successful GSN Planet Virtual Sustainability Summit. The meeting covered a wide range of topics, not the least of which...
by fsaadmin | Jun 5, 2023 | Blog
As Microplastics Amass, Our Planet’s Plastic Problem Is Getting Personal How the “forever” remnants of our plastic pollution are now threatening the integrity of key ecosystems we rely on to live and jeopardizing our health A floating “island” in the Pacific Ocean...
by fsaadmin | Jun 5, 2023 | Blog
There’s a new way to travel between Central and South Florida Service begins this Summer! Brightline unveils shiny new passenger station at Orlando International Airport Orlandoans looking to hit the beach in South Florida will soon have a speedy new way to get to...
by fsaadmin | Apr 19, 2023 | Blog
For longevity, muscle strength may be as important as aerobic exercise While aerobic exercise has long taken the lead in physical activity guidelines, researchers are finding that biceps curls and bench presses might be equally important for health and longevity....
by fsaadmin | Mar 13, 2023 | Blog
How Urban Agriculture Builds Sustainable Cities Today, responsible city planners are looking for ways to make our urban centers more sustainable and environmentally friendly. The green movement, after all, is more than just a fad. Instead, it’s a crucial component of...